1 c Flour
1 tb Sugar 1 tb Baking Powder
1 Egg (or your substitute of choice)
1/2 c Lowfat Milk (made from evap skim milk)
2 tb Vegetable Oil
1/4 c Rice, cooked
2 tb minced dried onion or chives
2 t. Parsley Flakes, dried
2 t. Dried Dill
Combine the flour, sugar and
baking powder in a bowl. Stir to mix. Beat the egg, milk and oil together. Add
to the flour mixture along with the remaining ingredients. Mix just until the
batter is blended. Spoon into oiled muffin tins or paper muffin cups. Fill
about three-fourths full. Bake in a 400-degree oven for 12 to 15 minutes, or
until brown. Makes 8
All I can do is droll over some of these, lol. Allergic to milk products is such a bummer.
ReplyDeleteReplace the milk with rice milk or something along those lines. I have a friend deathly allergic to milk, can't even get the proteins on her skin, and that's what she does.
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